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Prep
5m
Cook
2m
Total
7m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Toast the whole-grain bread slices.

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For
2
M
I
2
slice
Whole-grain bread
2
tbsp
Natural peanut butter, or almond butter
1
scoop
Unflavoured whey protein isolate, mixed into the nut butter

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Cook along with all of our recipes
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Per Serving
Calories
400kcal
Fat
18g
Carbs
40g

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Prep
5m
Cook
2m
Total
7m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Toast the whole-grain bread slices.

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
slice
Whole-grain bread
2
tbsp
Natural peanut butter, or almond butter
1
scoop
Unflavoured whey protein isolate, mixed into the nut butter

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
400kcal
Fat
18g
Carbs
40g

Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel