Baked Fish and Healthy Chips

Traditional "chippy" dinners are deep-fried in batter, which is high in saturated fat and calories. By baking the fish in a light wholemeal crumb and keeping the skins on the potatoes, you save on fat while significantly increasing your daily fibre intake.

Ingredients

Method

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Step 1

Preheat your oven to 200°C / 180°C Fan.

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For

2

M

I

2

White fish fillets, such as cod, haddock, or pollack

2

Potatoes, medium, scrubbed (keep the skins on)

50

g

Wholemeal breadcrumbs

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